Want to learn the secret sauce to feel happy immediately?Want to hear all about the new modality that increases your serotonin and boosts your energy?If you have never heard of breathwork, breathwork is like 20 years of therapy in 1 hour! Breathwork allows you let go of negative thought patterns, limiting beliefs, and emotional baggage we might not even know we are holding on to.Breathwork transmutes the negative energy in your body into positive energy to do the things you want to do without it being so hard.Listen to the interview with Hyo North opening up about her experience with breathwork and why you NEED to try it and experience your own breakthrough with just your breath.Follow me on Instagram and subscribe to my email list to stay up to date on my next breathwork session or to sign up for private coaching with me HERE.Check out Hyo North HERE