Today is March 14, 2022, the 11th of the Second Adar on the Hebrew calendar. The full moon is right around the bend, and with it the Jewish holiday of Purim. 

Our mission at Awakened Body is to help you feel vitally alive. Join us daily for this 10-minute, 30-breath morning meditation practice. Start your day with breath, intention and inspiration. You deserve it!

If you are ready to take your practice to the next level, join us for the upcoming Spring cleanse. It is a 40-day reboot for mind, body and spirit. Learn more at https://www.awakenedbody.org/welcome.

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