Ep. 152 - Effort vs Exertion, Frequency, and Qualitative Research (Q&A)

Iron Culture presented by MASS

EpisodeJan 3, 20221h 11m

Ep. 152 - Effort vs Exertion, Frequency, and Qualitative Research (Q&A)

Iron Culture presented by MASS

EpisodeJan 3, 20221h 11m

We're kicking off 2022 by listening to the people. We, your humble cult leaders, are benevolent theocratic overlords, who want your voice to be heard (so long as you say and ask things that we approve of beforehand). That's right, we're back with another question and answer episode! In this episode, we discuss the differences between effort and exertion, what the latest data on frequency suggests, and what the limitations of the extant frequency data are, and finally, we discuss the role and importance and qualitative research in a field dominated by quantitative data. Enjoy!

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Iron Culture was started by Eric Helms and Omar Isuf as a means of exploring the world of physical culture and attempting to distill a unified philosophy of lifting and to help listeners find greater meaning from the iron. It's now hosted by Eric Helms and Eric Trexler, who repeatedly beg Omar to return as a guest. Iron Culture focuses on dispensing practical, useful information to the listener, bouncing from history, to philosophy, to contemporary lifting culture issues, to science. The format includes casual conversations between the two hosts on a variety of topics, discussions with a panel of experts...

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