Resources:Click here to join our exclusive Facebook community - https://cjcoachingcommunity.comFREE Abs Training Course - https://freeabsguide.com/black-bookYour FREE Six Pack Strategy Call Here - https://cjtransformations.com/applicationIn this episode:What motivated Mali to start working outThe changes in his lifestyle since starting with CJ CoachingWhy supporting your partner is importantHow the program has affected Mali’s mindsetIt's okay to fall off the wagon once in a while as long as you know that you have to get back on the wagon and then remake that commitment. Featured in today’s episode is a client who has been with the program for about two years now and has made incredible progress. Charlie sits down with Mali as they review his journey and how he lost 20kg of body fat. Mali reveals that at first, he thought the program was a scam but still took a leap of faith. Two years in, he says it was one of the best decisions in his life, and his wife even agrees. If you are still on the fence about joining the program, this episode will definitely convince you to try CJ Coaching!“Not everything needs to be instantly resolved or instantly gratified. You can wait and go back to it; you have the time to figure things out.”- Mali Connect with Charlie Johnson:Website - https://www.charliejohnsonfitness.com/Facebook - https://www.facebook.com/CharlieJohnsonFitness/Instagram - https://www.instagram.com/charliejohnsonfitnessYouTube - https://www.youtube.com/channel/UCh_TVSETtwjxuAvn-AOqifQ Hosted on Acast. See acast.com/privacy for more information.
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Charlie Johnson is the WORLDS leading transformations specialist and is at the forefront of everything muscle building, fat loss and optimising human performance.The Shredded Show is all about providing you with the information and knowledge of how to live your best life, not just physically more importantly mentally. With weekly interviews with some of the world's leading experts in fitness and top athletes a vast array of subjects will be covered including health, hormones, sleep, nutrition, and how to build an online business! The tips in this podcast will level up your life! Hosted on Acast. See acast.com...