Welcome back to The Deep Talk! Today's episode is about rejection and how to shift away from making it about your worth. If you've recently been rejected in dating or in a relationship (or in life!), this episode is for you. And PS, I'm sending you so much love. 

Here's what we discuss in today's episode:

• Why rejection happens and why it's NOT about you
• My experience with rejection in dating and relationships
• Being the own definer of your worth and having unconditonal love for yourself
• The shame response and inner child work to shift how we relate to rejection 
• Going from turning on ourselves to turning TOWARD ourselves in the face of rejection
• Staying true to who you are so the right person can find you
• AND SO MUCH MORE!

If you liked this episode, share on your IG story and tag me @wellnessmads. I’d love to hear what you learned!  And, don’t forget to hit that follow button so you never miss a future episode, and leave a review so I can reach more listeners just like you who are looking to connect deeper with themselves, cultivate authentic relationships, align their careers to their passions and overall, build a big, beautiful life. 

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