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Today's conversation with Kyle Wood of BootcampIdeas.com and BootCraft to chat about  the changing dynamic of fitness right now to help us find our "new normal." 

We discuss

• Shifting from fitness marketing focused on a certain look to more positive aspects
• How shaming doesn’t create health changes
• Unique ideas to create community without being able to high five or work out togethr
• The power of high-fives
• Creating a safe space to share struggles
• Keeping perspective
• What to expect in the fitness industry when things open up
• What Kyle wishes new clients knew
• What “taking care of myself” looks like

Links and resources mentioned

• Trainers Tribe podcast 
• Bootcampideas.com
• KyleWood.me

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