The Arthritis Foundation has a new App to help patients with short-term goals to improve sleep, healthy eating, weight loss pain and medication tracking. Listen to my podcast for the details. Then find links to the APPs and Websites at my blog livingsenior.me | WellBeing Conversations

For the past several years, blogging has been both a passion and an avocation. I am engaged in exploring the therapeutic uses of essential oils, and I am also a Climate Change Advocate.

I invite you visit my Website: JudithGuerra.com