Episode #156 – After four months of fatherhood, Nick sits down with two BPN dads, Tony Reyes and Adam Klink, to talk about the powerful lessons that come from raising children. They discuss the need to reprioritize their core values since having kids. Nick comments that there are feelings of guilt around how he managed his time as a new father in the early days, and how they’re responsible for teaching their children healthy habits and being good role models.
“I’ve grown more in the last four months than I did in the past 14 years.” - Nick
You do not have to lose your identity in parenthood. There ARE ways to transition into parenting healthily. Hear how fitness can serve as a cornerstone in the life of a parent, the challenges brought upon by periods of transition, and why acceptance is essential to all phases of our lives to be more fulfilled.
More Resources:
BPN Website - Supplements and Apparel: www.bpnsupps.com
Nick’s Website: www.nickbare.com
Nick’s Instagram: @nickbarefitness
Nick’s Youtube: www.youtube.com/user/barelifenutrition
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It’s one thing to set the standard, it’s another to hold the standard.
Join Nick Bare, hybrid athlete, founder/CEO of Bare Performance Nutrition discussing nutrition, maximizing human performance, and living a purposeful life. Whether you're a hybrid athlete, health/fitness enthusiast, entrepreneur, or seeking intentional living, this weekly podcast offers valuable insights on nutrition and training through some of the world's most incredible individuals, while also coaching and equipping you to adopt the "Go One More" mindset.
If you are committed to that, this podcast is for you.