In this episode of the Label Free Podcast, host Deanna Radulescu welcomes back relationship expert Fred Talisman, who has 25 years of experience in family and marriage counseling. The episode delves into the topic of empowering individuals who have experienced trauma, abuse, or demeaning situations, with a focus on overcoming challenges and building self-empowerment.

Fred discusses the importance of releasing trauma without reliving it and shares insights on how individuals can be re-empowered in ways they may have never experienced before. He emphasizes the use of Neuro Linguistic Programming (NLP) as a powerful tool for releasing trauma and achieving personal empowerment.

The conversation highlights the significance of setting specific, positive, and self-initiated goals as a key step towards empowerment. Fred provides practical advice on creating outcome plans, setting standards, and being consistent in keeping agreements with oneself. He emphasizes the importance of accountability and self-discipline in achieving personal goals.

Listeners are encouraged to take the first step towards improving their relationships by scheduling a chat with Fred through www.bookwithfredt.com. The episode concludes with a testimonial from a satisfied client who credits Fred's guidance for transforming her unsuccessful relationships into a healthy and reciprocal partnership.

As always thank you for the support, to contact me directly follow the link below:

https://www.labelfreepodcast.com​ 

Stay Healthy, Stay Ready- 
Deanna Marie Radulescu