One of the things I love about this show is you! that's right you. I have so many amazing people who listen to this show and get involved on our FB page. People from all walks of life and backgrounds.

I recently got contacted by Casey who is a listener of OMR and a former corrections officer. He spent two years in a maximum security facility in the US and asked if I would like to hear about his experiences, to which I of course said yes.

So Casey and I sat down for a chat about what it's like to be behind bars as a CO.

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