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My First Sober Christmas

Sober Powered: The Neuroscience of Being Sober
Sober Powered: The Neuroscience of Being Sober
Episode • Dec 24, 2023 • 9m

Christmas is one of those days that we future trip about. We think, how am I going to not have a drink on Christmas?! I was 6 weeks sober for my first sober Christmas, so in this episode, I'm sharing the story of my first sober Christmas, how I felt, and what helped me get through it sober.

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Sources are posted on my website

Disclaimer: all of the information described in this podcast is my interpretation of the research combined with my opinion. This is not medical advice.



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