Send us a textIn this episode we are joined with Maria Garcia, author and nutrition coach. Maria shares her remarkable recovery story from a stroke that left her paralyzed to regaining her health through mindful eating and nutrition. The conversation dives into the impact of food on health, seasonal eating, and how Maria’s transformative experience inspired her to help others. Tune in for an inspiring conversation that highlights the potential of nutritional awareness to heal and transform lives.Episode Highlights:01:48 Maria's Stroke and Recovery Journey 06:45 The Role of Family in Recovery 09:31 Discovering the Nutrition Program 10:34 The Impact of Nutrition on Recovery 17:37 The Concept of Seasonal Eating 33:06 The Benefits of Animal Protein 33:48 Challenges of Vegetarian and Vegan Diets 35:33 The Role of Raw Milk and Cheese 36:04 Understanding Species-Specific Milk 41:36 Exploring the Carnivore Diet 47:57 The Importance of Seasonal Eating 51:31 Success Stories and Client Transformations 55:06 The Role of Willpower in DietsConnect with Maria:https://www.newagehuman.com/guests/maria-garcia/_____________________________________________________________________________________________________JOIN OUR NEWSLETTER FOR SNEAK PEAKS, UPDATES AND MORE Sign up at Newagehuman.com/newsletter CONNECT AND SAY HI:Telegram: https://t.me/+sA6u1rY5e9Y5ZDgxWebsite: https://www.newagehuman.comDISCLAIMERhttps://www.newagehuman.com/legal/