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Welcome to another joyfulness & playfulness mini-episode because November is our month of joyfulness . Today we talk about how being light-hearted can be a stress reliever not only for you but for those around you. Light-heartedness is being willing to try new things, even if you may look silly doing them. Let's go have some light-hearted fun!!!

DM me pictures of you being lighthearted and having fun or tag me in your pictures. I'm so excited to see your version of light-hearted playfulness and joy.

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Produced & Edited by: KaSa Media Productions