What's the best time for breakfast? Dinner? How we can use variety of foods to help us eat more good food and less junk.
Your Brain's Coach
TUNE IN TO LEARN:
What's universally true and healthy for everyone - when it's best to have breakfast and dinner? Lunch? When it's best to fast?
How to use variety of foods to eat more of healthy foods and less of other stuff?
angela@createyourself.today - preliminary sign-up for my
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by Angela Shurina,
CERTIFIED HEALTH AND NUTRITION COACH
IG: @1000yearyoung
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EXECUTIVE & OPTIMAL PERFORMANCE COACH
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