Motherkind Moment is your place for calm and connection and a shift in perspective before the week ahead. This week we are joined by relationship coach and author Matthew Fray, to uncover the true meaning of the word 'intimacy'. He explores why true intimacy means you can be vulnerable around your partner, and how we should recognise the importance of emotional safety. For more powerful insights from Matt Fray listen to the full episode here: How good people mess up their marriagesClick Here to order your copy of 'Motherkind: A New way to thrive in a world of endless expectations’This show is proudly sponsored by StokkeFor a £100 sponsored job credit visit Indeed.com/ MotherkindGet outside and record any of three vital signs of spring. Find out more and log your sightings now at woodlandtrust.org.uk/vitalsigns.Get 15% off OneSkin with the code MOTHERKIND at https://www.oneskin.co/ #oneskinpodContinue the Conversation:Join our community over on Instagram for inspiration, tips, and sometimes a bit of humour to get us through our day - @zoeblaskeyJoin our mailing list to receive news, updates and new episode releases Learn more about your ad choices. Visit podcastchoices.com/adchoices