Episode 151 Do you experience joy

 

Today I recorded the podcast episode from my car while waiting outside basketball training...at 6.30 am in the morning. Today we discuss feeling joy.

 

Love Lauren xx

 

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My name is Lauren. I am a writer, life coach, meditation/yoga teacher, & ASMRtist. I make ASMR videos and write books about happiness, yoga, fitness, meditation, & wellbeing.

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