avatar

Troubleshooting 8 Common Race-Day Run Problems

The TriDot Triathlon Podcast
The TriDot Triathlon Podcast
Episode • May 26 • 1h 2m

With the run being the final leg of a triathlon, your body and brain are fatigued with plenty of miles still to go. Numerous things can go wrong trying to reach the finish line. Coach Chris Navin brings his coaching and racing experience to the podcast to help us troubleshoot the eight most common issues athletes may face during the run. From injuries and aches to brain fog, nutrition, and GI issues, we cover it all! This episode will help ease those race-day run fears and help you confidently finish your race!

Switch to the Fountain App