This episode of Just Breathe Parenting your LGBTQ teen focuses on the importance of understanding and connecting with your loved ones through the five love languages: words of affirmation, physical touch, quality time, acts of service, and gifts. Host Heather Hester emphasizes that every individual expresses and receives love differently, making it crucial for parents and caregivers to recognize these differences in their relationships with their children, partners, and friends. She encourages listeners to reflect on their own love languages and how they can enhance their connections with others by acknowledging and honoring these preferences. The discussion also highlights the significance of creating safe spaces for open communication about love and affection. Join Heather as she shares insights and practical ideas to foster deeper bonds and understanding within families.

Hi, I’m Heather Hester, and I’m so glad you’re here!

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At the heart of my work is a deep commitment to compassion, authenticity, and transformative allyship, especially for those navigating the complexities of parenting LGBTQ+ kids. Through this podcast, speaking, my writing, and the spaces I create, I help people unlearn bias, embrace their full humanity, and foster courageous, compassionate connection.

If you’re in the thick of parenting, allyship, or pioneering a way to lead with love and kindness, I’m here with true, messy, and heart-warming stories, real tools, and grounding support to help you move from fear to fierce, informed action.

Whether you’re listening in, working with me directly, or quietly taking it all in—I see you. And I’m so glad you’re part of this journey.

Takeaways:

• This podcast emphasizes the importance of understanding and expressing love in different ways.
• The five love languages can help you connect better with your LGBTQ child and loved ones.
• Being aware of personal boundaries around physical touch is crucial for healthy relationships.
• Quality time spent together can communicate love and care much more than words.
• Acts of service can create joy in relationships when done without being asked.
• Gifts should never replace genuine love; they must complement time and attention given.

More Human. More Kind. formerly Just Breathe: Parenting Your LGBTQ Teen explores connection, courage, and community for every concerned parent, mom, or ally navigating fear, grief, and bigotry with hope, resilience, and empathy. Through open-minded education, inclusive parenting guidance, and advocacy for mental health, safety, and a human first approach, we support LGBTQ youth and stand for human rights and social justice. More Human. More Kind. empowers listeners to shift their mindset, embrace activism and allyship, and lead with kindness, healing, and purpose.

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