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ATHLEAN-X™ • Bodyweight Back Workout (SORE IN 6 MINUTES!) • Listen on Fountain
Bodyweight Back Workout (SORE IN 6 MINUTES!)
ATHLEAN-X™
Episode • Jul 10, 2017 • 7m
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All you need to perform this back workout is a straight bar and something to rest it on. It does not have to be an Olympic bar. You can use a broom stick or mop from home and get just as good results.
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