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Elizabeth McCravy is a Showit website designer, online business educator, and host of the Breakthrough Brand Podcast. She’s the creator of the popular courses, Booked Out Designer and Podcast Success Blueprint, and she's the web designer behind Elizabeth McCravy Shop templates. Elizabeth is a wife, boy mama times two, and believer based in Nashville, Tennessee. 

Resources:

Instagram: https://www.instagram.com/elizabethmccravy/
Facebook: https://www.facebook.com/elizabethmccravydesign
Pinterest https://www.pinterest.com/elizabethmccravy/ 
YouTube: https://www.youtube.com/channel/UCNFk3M0zKo2XUG4TzsfO3kQ/v 
Podcast: https://elizabethmccravy.com/podcast

How to Want from a Place of Abundance: https://elizabethmccravy.com/how-to-want-from-abundance-mindset/

In this episode of the Move Your Body Differently Podcast, I sit down with Elizabeth McCrae, a Showit website designer, business coach, and host of the Breakthrough Brand Podcast, who also happens to be a pregnant mom of two boys. Elizabeth’s unique blend of experience as a business owner, yoga teacher, and mom brings fresh insight into what it looks like to not only dream big but also cast vision for every area of your life—especially when you’re juggling multiple roles.

If you’re a mom who feels overwhelmed by the demands of family life, business, and health, or if you’ve struggled to figure out how to stay consistent in the different seasons of motherhood, this episode is for you. Elizabeth shares how she got started in her health journey, what her background in yoga has taught her about taking care of herself, and how those lessons have carried into running a successful business while raising a family.

We dive deep into vision casting—what it is, why it’s necessary, and how to do it. If you’ve ever felt like you’ve lost the ability to dream or you’re stuck in an all-or-nothing mentality, Elizabeth’s insights will give you a practical roadmap for how to start small and build long-term success. You’ll hear about her annual practice of writing letters to her future self, and how casting vision for her family, health, and business has shaped the way she approaches everyday life.

We also talk about the importance of prioritizing your health—mentally, physically, emotionally, and spiritually—as a mom and entrepreneur. Elizabeth shares her realistic approach to self-care, from flexible workout routines to keeping meals simple and practical while navigating the demands of motherhood and business. If you’ve ever wondered how to make time for yourself, build healthier habits, and still show up for your family and business, this episode will give you actionable steps to get started.

This conversation is perfect for Christian moms, women in business, or anyone in a busy season of life who wants to learn how to cast a vision, embrace flexibility, and create rhythms that align with God’s purpose for their lives.

Key topics:

• Vision casting for your family and business
• Practical steps to dream big and make long-term progress
• The connection between health and success as a mom and business owner
• Why it’s important to make time for your health in every season of life
• How to align your dreams with God’s purpose