In this episode, I explore the myriad symptoms of menopause, delving into the 30+ signs that we might experience during this natural phase of life. From hot flashes to emotional changes, I reassure you that these symptoms are common and part of our journey. Join me as I navigate the complexities of menopause and shed light on the shared experiences of women going through this transformative time. Join my FREE Masterclass "5 Steps to Master Your Metabolism and Lose Weight" https://drmarbas.lpages.co/mastermetabolism/ To work with me: https://www.drmarbas.com/ A Big Thank You To Our Sponsors: To work with the world's best plant-based coach, Maxime Sigouin visit his website: www.fitvegancoaching.com To learn plant-based cooking and get your medical questions answered join The Healing Kitchen taught by Brittany Jaroudi and me! Click here to learn more: https://www.drmarbas.com/the-healing-kitchen