If you're feeling frustrated and overwhelmed by constantly chasing after quick fixes and short-term wins in your personal and professional pursuits, only to find yourself stuck and lacking true success, then you are not alone!
In this episode, you will be able to:
Process versus outcome thinking is a paradigm shift that can reframe everything in our lives, from problem-solving to personal growth. - Tommy Thompson
The key moments in this episode are:
00:00:05 - Reconnecting and Recapping,
00:02:40 - Writing Workshop and Impostor Syndrome,
00:07:04 - Identifying Your Position in the Journey,
00:10:16 - Clear Desired Outcomes and Processes,
00:13:28 - Authenticity and Internal Reflection,
00:16:53 - Finding Your Motivation,
00:18:20 - Shifting Your Goal,
00:21:58 - Moving Beyond SMART Goals,
00:25:21 - Embracing Process-Oriented Thinking,
00:31:58 - Breaking Down Overwhelming Tasks,
00:34:59 - Finding a Sustainable Pace,
00:36:14 - Starting Small with Tiny Habits,
00:38:57 - Finding Your Parallels,
00:40:16 - The Role of Accountability,
00:44:43 - The Power of Community and Body Doubling,
00:50:22 - The Importance of Systems and Habits,
00:52:31 - Adapting the Process,
00:55:48 - Expanding Goals,
00:58:31 - Power of Compounding,
01:00:15 - Find Your Plan, Pace, Problems, and People,