In this episode, I will talk about Kundalini energy. Be prepared to go very deep into the origin of this practice. I will explain how it really works and what is wrong with this practice. You will learn how Parvati (the counterpart of Shiva) first came up with this practice and why humanity misunderstood it. In the end, I will give you a meditation that will allow you to practice Shakti rising instead of Kundalini rising.