Author, health coach, and all-around stud P.D. Mangan joins me today for a masterclass on how to kick age’s ass, by diving deep into the 3 S’s: SUN, STEAK, AND STEEL. Enjoy, and share with someone you know who you think could benefit from this info! MENTIONED / LEARN MORE 📚 🎙 BWP - SUN Playlist 🎙 BWP w/ Valerie Anne Smith - curing severe mental health issues with carnivore 🎙 BWP w/ Brett Lloyd - curing depression with carnivore 🎙 BWP w/ Matthew Lysiak - Fiat Food 🎙 BWP w/ Nina Teicholz - diving deep into Big Food + Big Pharma corruption Why "Eat less, exercise more" is BAD weight loss advice Carnivore for CANCER Carnivore for WEIGHT LOSS 📚 Smash Chronic Fatigue (P.D. Mangan) 📚 All of P.D.’s other books P.D.’S LINKS 🔗 → Twitter/X → Coaching → Books Support the show BEN’S LINKS 🔗 → Twitter/X → Nostr → YouTube → Instagram → Website SUPPORT THE BEN WEHRMAN PODCAST ❤️ → Share the show with friends, family, and social media → Zap me on Nostr. (Learn more about Nostr here) → Learn more about Value-4-Value, and how it’s helping independent creators → Direct Lightning Tips: benwehrman@getalby.com BITCOIN RECOMMENDATIONS (AFFILIATE LINKS) 👍 → Buy Bitcoin on Cash App → Stack Extra Sats on Every Purchase with the Fold Debit Card → Store Your BTC on the BitBox02 Hardware Wallet PODCAST DISCLAIMER