# 19    2020 has sucked. You have likely lost something or someone this year. Whether it be lost time with family & friends, lost hope, lost joy, or lost normalcy, the prolonged anxiety, and stress will influence your wellbeing. 

There is something you can do about it.

 2021 is around the corner.

It’s time to be good to yourself. You deserve it. In this episode we are joined by Linda Burton, Executive Coach and Author of Gratitude Heals. Did you know there is actually a wrong way to show gratitude? Did you know you can use it as a conflict management strategy? There are many obstacles to being gratitude. Linda shares a variety of tips that can be done in as little as 2 minutes to show yourself, your family & friends and your team gratitude. Get ready to transform your life and the lives of those around you. 

Want more? You can find Linda’s book: Gratitude Heals a Journal for Inspiration and Guidance on Amazon.

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