When we feel stressed, troubled or confused asking ourselves,"Will this matter in a hundred years?"can change not only our thoughts, but the chemistry of our whole body.So often we spend a lot of time and energy worrying and struggling with thoughts about things that have happened or that we've experienced, it can keep us in a kind of prison.
When we can re-frame or change the way we look at things that happen in our life, we make it better and these words can help. IT helps us to not take things so seriously when we ask ourselves, "Will this matter in a hundred years?" Let's change our perception and at the same time change the chemistry of our body.....let's explore!