If you have been socialized as a woman, so much of the fear, anxiety, shame, guilt, doubt, and judgment you experience around speaking up actually comes straight from the patriarchy. The worst part is so many of us don’t even realize it. But the more you contribute to the world in the unique ways that only you can, the more fulfilling your life is going to be. So this week, I’m showing you how to stop holding yourself back because of fear and shame, and start going after what you want in your life.

Find the episode transcript here: https://www.mckoolcoaching.com/81

Do you find yourself overwhelmed, overworked, exhausted, and reactive because of your stress? Are you tired of never having enough time for what you want to do? My new course How The Patriarchy Robs You of Your Rest (and How to Get it Back!) opens for enrollment on December 1st, 2022. Spots are limited, so be sure to sign up for the waitlist here: https://www.mckoolcoaching.com/courses