"The funniest weight loss and fitness radio show on the internet." Please click on the POD button to listen to the latest Dr. Fitness and the Fat Guy show. Our new and improved podcast is now commercial free and streamlined. On this show Doctor Fitness and the Fat Guy get the skinny on the NASCAR circuit from our very own Nascar Nigel, who happens to be the top racing photographer out on the circuit. Nigel told us all about the action on and off the oval. Like what happened when Kurt Busch's wife and Greg Biffle's girlfriend went toe to toe. To hear more behind the scenes NASCAR gossip you'll have to listen to the show. You can always go to Nigel's website for more up close and personal pictures of your favorite drivers and cars at www.autostockimages.com We also had on one of America's top personal trainers Kevin Valuzzi. Kevin talked about his book "Redesign. How To Dramatically Change Your Body and Your Life." Kevin told us lots of ways to speed up your metabolism and get fit faster. For more information about Kevin and his book and his services check out his website, www.thefitnessleader.com As always, if you missed the show live, you missed some funny stuff. Click the podcast button and check it out now. Don't forget to check out the Doctor Fitness and the Fat Guy blog at www.weightlossradio.blogspot.com for more tips about weight loss and Dr. Shafran's analysis of all things health and fitness. Also check out our website www.drfitnessandthefatguy.com to subscribe to our FREE weekly newsletter. You can also email Dr. Fitness there with your specific questions and he will personally answer each one. Special thanks to our guests this week... Nascar Nigel and Kevin Valuzzi.