In this episode of the Label Free Podcast, host Deanna Radulescu interviews Paul Austin, an entrepreneur, author, and coach who is passionate about the use of psychedelics for personal growth and transformation. Paul shares his personal journey with psychedelics, starting with his introduction to cannabis at a young age and later exploring psilocybin mushrooms and LSD. He explains how these experiences helped him heal from shame and guilt and inspired him to pursue a life of entrepreneurship and personal development. Paul is the founder of Third Wave, a platform that aims to make psychedelics more accessible and promote their use as tools for entrepreneurs, creators, and innovators. He specifically focuses on microdosing, which involves taking small, sub-perceptual doses of psychedelics to enhance creativity, leadership, and overall well-being. The conversation delves into the benefits of microdosing, including its potential to help with mental health issues such as depression and anxiety. Paul explains that microdosing can be a safer and more effective alternative to traditional antidepressants, as it does not have the same withdrawal symptoms and can promote neuroplasticity and emotional healing. The discussion also touches on the use of psychedelics for leadership and high-performance individuals. Paul explains how psychedelics can enhance adaptability, courage, and decision-making skills, making them valuable tools for leaders in uncertain and high-stress environments. Paul provides practical advice for those interested in exploring microdosing, including finding the right dosage, setting intentions, and integrating the experience into daily life. He also shares resources such as his book "Mastering Microdosing" and the directory of retreat centers, therapists, and coaches available on the Third Wave website. (https://thethirdwave.co/) The episode concludes with Paul emphasizing the importance of taking a slow and patient approach to psychedelics, emphasizing the need for research, guidance, and a supportive community. He encourages listeners to explore this transformative tool with care and intention.

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