It’s time to bring resistance training into the 21st century. Jon Gregory envisions a world where people can exercise efficiently and take care of their health with a simple, compact tool like Vitruvian’s Trainer+ home gym. Competition isn’t a problem – as Jon has successfully differentiated his company in the saturated fitness market. In this episode, Jon Gregory highlights: ✅ Technology can make fitness and exercise more efficient and adaptive through data collection. ✅ Resistance training and maintaining muscle mass keeps you strong even in old age. ✅ Look for a workout regimen that works best for you. You can do an intense workout in a short amount of time. ✅ Challenges make you stronger. ✅ If you want to live a long, healthy life, eat well so you can train well. ✅ Founding and running a company pushes you to take accountability and own it. ✅ Have faith in yourself. Jon Gregory is the Founder and CEO of Vitruvian, a fitness technology company on a mission to revolutionize resistance training and provide people everywhere with a more effective, engaging, and convenient way to work out. Connect with Ben. Website: https://benreinberg.com Instagram: https://www.instagram.com/therealbenreinberg/ Twitter: https://twitter.com/realbenreinberg TikTok: https://www.tiktok.com/@therealbenreinberg LinkedIn: https://linkedin.com/in/benreinberg Facebook: https://facebook.com/TheRealBenReinberg Check out Ben's firm here: https://alliancecgc.com/ 💬 Learn more about Jon Gregory’s company, Vitruvian. Instagram: https://www.instagram.com/vitruvian Website: https://vitruvianform.com/ Personal LinkedIn: https://www.linkedin.com/in/jon-gregory-b5332293/ Company LinkedIn: https://www.linkedin.com/company/vitruvianform/                     Learn more about your ad choices. Visit megaphone.fm/adchoices