In this episode of Behind the Labels, host Jules B dives into the lives of their guest, a US Army veteran, life coach, and trainer. With a track record of helping over 500 clients and working with 50 companies, this guest has valuable insights to share on going from surviving to thriving. Tune in to discover their personal journey and the lessons they've learned along the way. Whether you're interested in leadership, personal development, or overcoming trauma, this conversation is packed with golden nuggets and actionable advice. Don't miss out on this inspiring episode!

00:03:33 Listen and learn from others.
00:07:21 Self-reflection is essential for growth.
00:11:32 Self-respect and effective communication.
00:22:40 Wisdom brings calmness and peace.
00:23:44 Don't rush into relationships.

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As always thank you for the support, to contact me directly follow the link below:

https://www.labelfreepodcast.com​ 

With Love & Appreciation-
Jules B.
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