Midlife isn’t a crisis—it’s a calling. A time of deep transformation, self-discovery, and stepping into the most authentic, empowered version of yourself.If you’ve ever felt restless, lost, or wondered, What’s next for me? Who am I beyond my roles?, you’re in the right place.In The Midlife Purpose Project, we explore:✅ Finding Purpose in Midlife – Reconnect with what truly lights you up.✅ Navigating Life Transitions – From career shifts to changing relationships, learn how to embrace the unknown with confidence.✅ Mindfulness & Nervous System Regulation – Tools to manage stress, anxiety, and burnout.✅ The Science of Midlife Brain Changes – Understand how your brain is wired for reinvention at this stage.✅ Ancient Wisdom for Modern Life – Yogic philosophy, spirituality, and mindset shifts to help you feel more aligned and at peace.✨ Midlife women seeking more meaning, joy, and clarity.✨ Women navigating career pivots, empty nesting, or personal growth.✨ Anyone feeling stuck and ready to rediscover themselves at a soul level.💡 Subscribe & Listen Every Week – Hit follow so you never miss an episode!💡 Download My FREE Discover Your Dharma Journal – Start uncovering your purpose today: Get It Here💡 Join My Newsletter for Exclusive Insights – Sign Up Here📲 Follow on Instagram: @katie.farinas📩 Email me: katie@katiefarinas.com✨ This is your time. This is your purpose. Let’s do this together. ✨🎧 Hit play on the first episode and let’s begin!What You’ll Get from This PodcastWho This Podcast is ForReady to Start Your Midlife Transformation?Let’s Connect!