So this was a blast, Rob Kearney is the first man to come out as an openly gay professional strong man.Rob is at the top of his game having competed at the Worlds Strongest Man, Arnold Classic and numerous other events.He also holds several North American Records in Strongman!This is a fascinating conversation as we talk about Robs move into strongman, how he gained 45kg in bodyweight across his career, came out as gay and also became one of the best at what he does after coming last in his first 8 competitons!One of the big points we both agreed on is how you can use other peoples negativity as fuel to the fire for you to smash your own personal goals!To wrap things up i sneak out some of Robs top tips for nutrition and training to get STRONG!This is a must listen, if you enjoy it please leave a 5* review on Itunes and i will be picking one person at random to win a place on either Shreddin8 or Sculptin8!To get more accountability and to work with me or the team personally during this timeplease complete the free application belowhttps://www.charliejohnsonfitness.com/pages/coaching-applicationAlternatively checkout my BRAND NEW Home Workout programs which are now at a 70% OFF #StayAtHome Special price of just £37 per monthFor The Mens Program Shreddin8 Hit The Link Belowhttps://cj8weekshred.com/homeworkoutprogramFor The Womens Program Sculptin8 Hit The Link Below Herehttps://sculptin8.com/homeworkoutprograms Hosted on Acast. See acast.com/privacy for more information.