In this powerful episode, Emmy and Golden Globe-nominated actress Chrissy Metz opens up about her path from childhood pain to Hollywood success. Best known for her role as Kate Pearson on This Is Us, Chrissy shares her journey with raw honesty, humor, and heart.

She reflects on the moments that shaped her, the importance of faith, and what it means to show up as your full, authentic self—even when it’s hard.

It’s a conversation filled with laughter, vulnerability, and the kind of truth that stays with you long after the episode ends.

If you’ve ever struggled to feel seen or wondered if you're enough—this one’s for you.