Episode #63. This was such a fun talk. Please enjoy this talk as much as Jared did. 

Shaley's BIO:

Shaley Hoogendoorn is a speaker, vlogger and mental health advocate who aims to dismantle the stigma around mental health and create a safe community for those that struggle. She lives with bipolar ll, and is passionate about educating and empowering others about mental health disorders.

Shaley is a cohost of the “This is Bipolar” vlog/podcast. She also talks to other women about living with mental illnesses at SheLoves Magazine in a monthly segment named "Sisters in Mental Illness."

Shaley is also an elementary school teacher and an event planner. You can connect with her on Instagram accounts @messybeautywithshaley 

@this.is.bipolar or Facebook @thisisbipolar

https://shelovesmagazine.com/

Links to This Is Bipolar Podcast:

https://thisisbipolar.podbean.com/

Other links:

Please call the National Suicide Prevention Lifeline if you need someone to talk to: 

800-273-8255

https://suicidepreventionlifeline.org/

Also check out NAMI.ORG

And The Mighty for a lot of great articles and resources on mental illness.