Hey, it's Dr. Aumatma, host of Egg Meets Sperm, your go-to podcast for holistic fertility advice!
In this episode, we will talk about things you can do holistically to support your fertility for IVF Cycles.
Topics Covered:
- Nourishing the body with fertility-boosting foods
- Nurture your mind with mindfulness practices and gratitude journaling
- Aligning your energies
- Detoxifying your environment
- Strengthen your support system
- Using supplements to support your body through the IVF process
- Visualizing your success
Here's my short Bio;
- A licensed Naturopathic Doctor for 15 years, with additional board certification in Naturopathic Endocrinology
- Creator of The Restorative Fertility Method
- Host of Egg Meets Sperm Podcast, a Top 5% podcast
- 2x Best-selling author: Fertility Secrets and (in)Fertility: Struggles, Secrets, & Successes
- Awards: Best Naturopathic Medicine Doctor (2015, 2020) and Top Women in Medicine Doctor (2020, 2021), Berkeley Hall of Fame (2022)
- Interviewed on 100+ podcasts about fertility, pregnancy, and postpartum
- Featured as the Holistic Fertility Expert on ABC, FOX, CBS, KTLA, MindBodyGreen, The Bump
- Has trained hundreds of practitioners around the world in holistic approaches to fertility, and has certified top doctors in the Fertile Foundations™ system
- Founder of Madre Fertility, with a free Smart Fertility Analysis, to help you better understand blocks to fertility, and create a customized roadmap for the journey.
- Medical Advisor for Mira Fertility, Element, and Feminade - three awesome leaders in fertility & women’s health
As promised, here's my Diva's Detox Guide: holisticfertilityinstitute.com/detox
Don't miss out on this in-depth episode filled with practical advice and inspiration to help you on your fertility journey.
Let’s chat! I want to hear from you! Send me a voice memo with:
- what you loved
- what you want to see improve
- any guests you want me to bring on
- AND any questions you want me to cover on the podcast!
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