You've heard me talk about core values in several of our personal development + life journey episodes the last few months... so how do you establish your personal and professional core values effectively instead of trying to pull them out of thin air? In today's episode, we're talking about effective strategies for both establishing and implementing core values into your personal life and your business for more growth, success, and alignment. Interested in a luxury 1:1 online health coaching experience? Look no further than FENIX ATHLETICA, where we fuse science and soul for life-long transformation (inside AND out). LMNT is LMNT is a DELICIOUS, science-based electrolyte drink mix with everything you need and nothing you don't. No sugar. No coloring. No artificial ingredients. No gluten. No fillers. No BS. Head to drinklmnt.com/emdunc to get a FREE variety pack with your purchase! Follow me on Instagram Follow EMBody Radio on Instagram Shop CURED NUTRITION CBD/Hemp wellness products with code EMILY.