Your Heart Shouldn’t Be Getting Harder As You Go | The Source of Your Anxiety

The Daily Stoic

EpisodeFeb 3, 202210m

Your Heart Shouldn’t Be Getting Harder As You Go | The Source of Your Anxiety

The Daily Stoic

EpisodeFeb 3, 202210m

Ryan explains why you should hold tight to your values, and reads The Daily Stoic’s entry of the day.Sign up for the Daily Stoic email: http://DailyStoic.com/emailFollow us: Instagram, Twitter, YouTube, TikTok, and FacebookSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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For centuries, all sorts of people—generals and politicians, athletes and coaches, writers and leaders—have looked to the teachings of Stoicism to help guide their lives. Each day, author and speaker Ryan Holiday brings you a new lesson about life, inspired by the thoughts and writings of great Stoic thinkers like Marcus Aurelius and Seneca the Younger. Daily Stoic Podcast also features Q+As with listeners and interviews with notable figures from sports, academia, politics, and more. Learn more at DailyStoic.com.Support the podcast and go deeper with Stoicism by subscribing to The Daily Stoic Premium - unlock ad-f...

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