Let's talk about the subtle effects blue light, EMFs, and modern technology has on our health & longevity, and how claiming sovereignty over our health is as easy as stepping outside barefoot.

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CHAPTERS (00:00) Exploring Alternative Approaches to Modern Health

(07:41) Recovery From Concussion and Lifestyle Changes

(20:29) Impact of Modern World on Society

(32:33) Impact of Technology on Health

(41:49) Creating Health Sovereignty in Modern World

(52:22) Power of Nature for Health

KEYWORDS

Alternative Health, EMFs, Concussion Recovery, Lifestyle Changes, Technology, Environment, Health Sovereignty, Nature, Functional Neurology, Natural Supplements, CBD, Fish Oil, Ketogenic Diet, Inflation, Corporate Profits, Addiction, Blue Light, Circadian Rhythms, Mental Well-being, Self-Sovereignty, Tech Industry, Mitochondria, Sleep Sanctuary, Blue Light Blocking Glasses, Grounding, Saltwater, Sun, Nature's Pharmacy