Please click on the pod button to your left to listen as this weeks Dr. Fitness and the Fat Guy podcast gives you the skinny on how to get through the holidays without going up a dress size. Check out our blog at www.weightlossradio.blogspot.com for all the tips. Our guest this week is Dr. Wesley Anderson, Atlanta's top hypnotherapist. Dr. Anderson talks about how hypnotherapy can help you lose weight. It works especially well with people who have a tendency to sabotage themselves with a lot of negative thinking. For more information about Dr. Anderson and his techniques check out www.trance-formations.com.