Talking about Trauma can be hard. 

Historically many cultures have taboos around talking openly about trauma. As a consequence, many of us grow up never seeing these types of conversations modeled for us. We have no framework for having the conversations. We have little to no knowledge as to how we might discuss our own trauma with someone and how we might help someone tell us about their trauma. 

Talking about Trauma in a nonjudgmental setting is healing. It can have a profound effect on us and our ability to move forward and work through past experiences.

Suicide hotline in USA: 988

List of international suicide hotlines: http://www.suicide.org/hotlines/international-suicide-hotlines.html

Toxic Positivity Podcast: https://youtu.be/IGQlC3B98BQ

music @TrackTribe  

#toxicpositivity #traumahealing #trauma #talkingaboutlife #mentalhealth #tellingyourstory

Just to let you know, this information is for educational purposes only and is not intended to be a substitute for clinical credit. PLEASE BE SURE TO CONSULT A HEALTHCARE PROVIDER FOR GUIDANCE SPECIFIC TO YOUR CASE.

Trigger Warning: The episodes on the YDOM YouTube channel and podcast episode may, at times, cover sensitive topics including but not limited to suicide, abuse, violence, severe mental illnesses, sex, drugs, alcohol addiction, psychedelics, and the use of plant medicines. You are advised to refrain from watching or listening to the YouTube Channel or Podcast if you are likely to be offended or adversely impacted by any of these topics.