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017 - Elena Brower: Weaving in Self-Care

Threshold Moments
Threshold Moments
Episode • May 16, 2023 • 51m

Hello, dear ones!

Today we’re talking with Elena Brower, a woman who has profoundly impacted my life due to the integrity with which she lives her own.

Elena is a mother, mentor, artist, teacher, bestselling author and host of the Practice You podcast. Her first poetry collection, Softening Time, comes out today!! Please do yourself a favor and grab a copy or two!

Together, we discuss the powerful nature of weaving self-care into our daily lives, respecting and honoring our children, choosing solid partners, end of life reflections, and love. Join us.

Join us to learn about:

  • The importance of having a deeply supportive partner
  • The profound nature of men’s circles
  • Parenting children with their humanity and autonomy in mind
  • The difference between repressing and re-patterning anger
  • Holding space for healing
  • Honoring ourselves and our deceased loved ones through the grieving process
  • Opening ourselves up to perspectives that differ from our own
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