Send us a textToday I have a bunch of my friends together. In fact, we decided to bring team Biceps After Babies on for another podcast episode. So a lot of times on the podcast, I interview other people and ask them questions, and they thought it would be fun to twist that around and have them come on and interview me. So I said, heck yes. Let's do it, that sounds like a lot of fun and I hope you don't miss it! Find show notes at bicepsafterbabies.com/110 Follow me on Instagram!
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Being a mom is tough, but it doesn't have to mean your fittest days are behind you. And even if you aren't a mom, you can join host Amber Brueseke, founder of Biceps After Babies, each week as she brings you fitness tips, nutrition strategies, mindset hacks, and real-life tangible takeaways that can help YOU take the guesswork out of healthy eating and exercise. This podcast includes episodes covering weight loss, wellness, workouts, exercise, weight lifting, fat loss, counting macros, healthy living, mindset, mom fitness, and health advice. For daily fitness tips, inspiration, and free resources: INSTAGRAM: @biceps.after.babies F...