Fountain
How to Make the MOST of Each Day
IMPACT Driven

How to Make the MOST of Each Day

Jan 18 2023 • 28m 54s

Show Notes

Sponsored by Shady Poplar Farm Mangalitsa pastured pork. Email ken@constructiveliberty.com to order whole or half hog.In this episode I share 9 tips to help you make the most of each.Wake Up 10 Minutes EarlierKeep the Same Sleep Routine Every DayEat a Healthy DietExercise DailyAccomplish One Task Toward a Larger GoalMake a Daily Big 3 ListTake Regular BreaksBe Present with Those You LovePrep Your Day the Night BeforeFAST-ACTION STEPS1. Sit down and review your goals. What steps can you take inyour daily schedule to progress towards accomplishing yourgoals?2. Take 15 minutes this evening to tidy your living room andkitchen. Take a moment to pick an outfit for tomorrow, evenif you are staying home.3. Set your morning alarm for 10 minutes earlier than usual.Enjoy an unrushed morning as you get ready for the day.Join the men's community mentioned in the episode: a place for men to find purpose, fulfill their God given potential, and reach the NEXTLevel of growth and impact in their personal, professional, and spiritual lives.Follow the Constructive Liberty podcast and join in the conversation:Telegram channelTelegram groupMeweFB pageYT channelOdysee channelRumbleIMPACT Driven website Here's a few ways you can support the show:Share the show with a friendLeave us a 5-star review: Apple, Google, Spotify, Stitcher, PodchaserUnderstand yourself and others a little better, learn the why and how behind the things people do, with a personality assessment Listen on a podcast 2.0 app like FountainBuy me a book from my Amazon wish listDonate some
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@cjdixon
333 sats
Jan 20 2023
Great stuff Ken. Always something to think about.
@keneash
Jan 25 2023
Thanks for the support my friend.