Getting sober is tough. We have to figure out how to live again and finally learn some coping skills and tools. It’s uncomfortable. In this episode, I’ll talk about stepping outside of our comfort zone to stay sober and how to recognize and take advantage of growth opportunities that show up during the journey. I’m going to share some uncomfortable truths in this episode, but I think if you can really hear me, then it may help you reframe your perspective and start doing some of “the work”.

What to listen to next:

E164: How Taking Breaks from Drinking Helped Me Quit For Good

E202: WTF is "the work"?

Sober Support:

• Community & Meetings: Living a Sober Powered Life https://www.soberpowered.com/membership
• Sober coaching https://www.soberpowered.com/sober-coaching
• Tired in Early Sobriety Course https://www.soberpowered.com/why-am-i-so-tired-after-quitting-drinking
• Anger Management Program https://www.soberpowered.com/anger
• Weekly emails on Fridays https://www.soberpowered.com/email

Thank you for supporting this show by supporting my sponsors. Learn more:

https://www.soberpowered.com/sponsors

If you enjoyed this episode please consider buying me a coffee to support my work https://www.buymeacoffee.com/soberpowered

Sources are posted on my website

Disclaimer: all of the information described in this podcast is my interpretation of the research combined with my opinion. This is not medical advice. If you think I made a mistake somewhere, please reach out. I will look into it and make a correction if needed.

Learn more about your ad choices. Visit megaphone.fm/adchoices