Losing motivation? Here's what's missing in your goal setting routine. 4-step neuroscience-based motivation recipe.
Your Brain's Coach
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It's very simple - when your motivation is low for the action you need to take - you are missing one of these 4 key steps. High motivation is a daily practice. Are you doing it right?
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CERTIFIED NUTRITIONIST, BRAIN PERFORMANCE COACH
Lifestyle + Nutrition + Biohacks + Neuroscience + Behavior Change
I help you use nutrition and lifestyle protocols, biohacking and space design as tools to unlock your brain genius and unlimited energy level, off-the-chart!
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EXECUTIVE & OPTIMAL PERFORMANCE COACH
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