Midlife Purpose Project: Bringing women clarity and peace with yoga philosophy, mindfulness and spirituality. • E95 What Does Your Soul Truly Want—and How Do You Hear Its Guidance? • Listen on Fountain
E95 What Does Your Soul Truly Want—and How Do You Hear Its Guidance?
In this episode, we’re exploring one of life’s most important and powerful questions: What does your soul truly want? If you’ve ever felt stuck, lost, or unsure of your next step, this conversation will guide you back to your inner compass—the quiet wisdom that lives within each of us.We’ll talk about how to get still enough to hear your higher self, how to shift from focusing on lack to inviting abundance, and how to move beyond ego-driven desires to uncover the deep yearnings of your heart and soul.We’ll also dive into:✨ The importance of quiet and stillness in connecting to your inner guidance✨ How to reframe challenges by focusing on what you do want (instead of what you lack)✨ Why your desires become more powerful when they come from the heart rather than the ego✨ The practice of non-attachment, and trusting the Universe to handle the how and whenWhat does all this have to do with a North Star?For centuries, sailors have navigated by the North Star—a steady, constant guide in the sky. Just like those ancient navigators, we each have an inner North Star that can guide us through life’s storms. But we can only see it when we pause long enough to look up—or in this case, look within.Your Invitation:As you listen, I invite you to take part in a simple exercise: Identify a challenge in your life. Imagine what your life would feel like if that challenge was already resolved. From that place of possibility and freedom, ask yourself: What does my soul truly want next?Note: The Sanskrit word used in the meditation is YamPrevious Episodes In This SeriesE 91 How To Connect With Your Inner Compass E93 Who Are You Beyond The Roles You Play?✨ Special Giveaway! ✨I’m hosting a fun challenge to help spread the word about the podcast.Here’s how to enter:1️⃣ Rate & review the show.2️⃣ Send me a screenshot of your review.You’ll be entered to win one of these 3 prizes:☕ A Starbucks gift card🧘♀️ A custom meditation designed just for you✨ A free breakthrough coaching session with meReady to tune into your inner guidance? Let’s go!Links & Resources:📖 Download your free Discover Your Dharma Journal💌 Join my newsletter for weekly inspiration📚 Explore my Dharma Workbook🌐 Visit my website for more: katiefarinas.com📆 Ready for a breakthrough? Schedule a Discovery Call
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The Midlife Purpose Project guides spiritually seeking women in midlife to trade anxiety for peace, confusion for clarity, and disconnection for purpose — blending the ancient wisdom of yoga philosophy and practices with modern therapeutic tools to create a life of meaning, purpose, alignment, and authentic joy.
I'm Katie Farinas, a yogini, dharma (soul purpose) coach and midlife coach, here to help you navigate the messy, beautiful, soul stretching terrain of midlife with compassion, wisdom and purpose.
Each week, we explore midlife as a sacred opportunity for spiritual growth, healing and transformation. Through honest conversations, solo reflections, and inspiring interviews, we'll di...