18 | Building Teen Confidence: Overcoming Limiting Beliefs and Managing Mental Energy with Life Coach Kristi
In this insightful episode, I sit down with Kristi Simons, a former teacher turned teen life coach, to explore how parents can help their teens build lasting confidence and break free from limiting beliefs. Kristi offers actionable strategies that empower teens to overcome self-doubt, manage their mental energy, and take courageous steps towards personal growth.
More about Kristi Simons:
Kristi finds true fulfillment in teaching teenagers the life tools she wishes she had known in her youth. She believes true confidence comes from the actions we take, and it’s her heartfelt mission to foster that confidence not only in herself but also to model it for her children, Hendrix and Beatrix, her family, clients, and community. Kristi hopes to guide teens toward a future full of possibility because anything is achievable when they can be brave, trust themselves, and take action. You can also listen to her own podcast, where she shares even more insights on helping teens thrive.
Tune in to learn how to help your teen develop emotional resilience, reframe limiting beliefs, and create a stronger sense of self-worth.
Big hugs,
Monica Crnogorac
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