How Busy Artists Can Improve Their Health w/ Trea, Online Fitness Coach
Are you neglecting the ONE thing that makes your creative life possible?
If you're wondering what that 'thing' is, it's your health. If you lose that, your ability to create could be compromised or even worse, lost forever.
Unfortunately, artists like us often struggle to prioritize fitness with all the things on our creative to-do lists. That's why we sat down with Trea Cotton, also known as "Trea the Fit Artist," to discuss the crucial intersection of fitness and creativity.
Trea, a musician-turned-fitness expert, shares his journey from writing poems as a child, to a tragic diagnosis in his family that led to him to becoming a passionate advocate for artist health.
You'll learn the common excuses artists use to avoid prioritizing their health, and why you must overcome these notions and see your fitness habits as a vital component of your creative journey. Not only that, you'll gain some super practical and applicable tips to get you from procrastination to progress in your health, and enjoying a healthier, happier creative lifestyle!
Learn More about Trea Da Fit Artist
Follow on Social - Instagram / X / YouTube
If you’ve been stuck in your head trying to figure out what’s next for your creative business…it's time to accelerate!
The Best Summer Ever 60 Day Creator Accelerator is an 8-week experience to help you finally make progress, get clear on your next steps, and stop trying to do it all on your own.
Our summer cohort starts July 7th, so don’t wait.
Head to godandgigs.com/bestsummer!
Join our Creative Community
In our 360 Membership, you get focused encouragement, guidance, and training on how to thrive as a faith-focused creative.
Joining gives you access to our exclusive app, workshops and community conversations, as we change from being creatively confused to creatively confident!
PODCAST MERCH
Get God and Gigs themed gear, clothing and accessories HERE!
GOT VALUE FROM THIS PODCAST?
If so, please share your:
TIME: Send this episode to someone who you know would enjoy it
TALENT: Email your art or music to add to our community to allen@godandgigs.com
TREASURE:
Tap HERE to help support God and Gigs with a donation!