Welcome back to The Deep Talk! In this episode, I’m joined by Annalie Howling — performance coach, speaker, & author. Today we talk all about what it means to be authentic and all the ways we hold back and keep ourselves small — and away from our truest self. It's time to step into that version of you. 

In this episode, we'll talk about:

• Imposter syndrome
• Why we mask & people please --> and how to let that go 
• Tools to help you not identify with other people's opinions 
• Annalie's story with vulnerablility & letting herself be her most authentic self
• Learning how to trust yourself & let your light shine
• AND SO MUCH MORE! 

If you liked this episode, share on your IG story and tag me @wellnessmads. I’d love to hear what you learned! 

And, don’t forget to hit that follow button so you never miss a future episode, and leave a review so I can reach more listeners just like you who are looking to connect deeper with themselves, cultivate authentic relationships, align their careers to their passions and overall, build a big, beautiful life. 

CONNECT WITH MADISON:

Instagram: https://www.instagram.com/wellnessmads/

Website: https://madisonbrandt.com/

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CONNECT WITH ANNALIE

Website: https://annaliehowling.com

Instagram: https://www.instagram.com/annaliehowling/

TIk Tok: https://www.tiktok.com/@annaliehowling